Free Interactive Online Workout Classes
Time & Location
About the Event
We shall be starting our Free Interactive Online Workout Classes on Monday the 13th of April 2020. Classes will be every Monday and Thursday from 10.00am- 10.30am. We are very keen to have as much older people in Aberdeen as possible in the classes. You do not need to be currently using our befriending service to be able to partake. Once you have decided to join the class, please contact us on 07378432436/ 01224 954487 and one of our staff will provide you with answers to any question you may have and also guide you through connecting to the classes.
We need to keep ourselves busy and active to maintain our physical activities level and also support our mental health during this period of Isolation.