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Free Interactive Online Workout Classes

Starts on the 13th of April 2020.10-10.30am

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Free Interactive Online Workout Classes

Get Active, keep healthy!

Time & Location

Starts on the 13th of April 2020.10-10.30am

Free Interactive Online Workout Classes

About the event

We shall be starting our Free Interactive Online Workout Classes on Monday the 13th of April 2020. Classes will be every Monday and Thursday from 10.00am- 10.30am. We are very keen to have as much older people in Aberdeen as possible in the classes. You do not need to be currently using our befriending service to be able to partake. Once you have decided to join the class, please contact us on 07378432436/ 01224 954487 and one of our staff will provide you with answers to any question you may have and also guide you through connecting to the classes. 

We need to keep ourselves busy and active to maintain our physical activities level and also support our mental health during this period of Isolation.

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ABOUT US 

Hand of Solace is a Scottish Charitable Incorporated Organization(SCIO).Our aim is to reduce the impact of disadvantages and promote the health and mental wellbeing of our service users to allow them live a happier life. We do this by offering direct services and support ,to help people make the most of life.

CONTACT US:

Phone:

01224 954487/ 07874972641

Email us :  info@handofsolace.co.uk

 

Main Office: 41 Regent Quay,

Aberdeen. AB11 5BE. Scotland

A Member of

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                      Registered Charity Number: SC048192

                                   

                                                   © Hand of Solace UK.

                                              Last Updated: Jan 2025.

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